Daily Skin & Life Updates for You

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Author Archive: healthy

Why Moisturize Your Skin

Moisturizing your skin helps you maintain youthful skin that feels soft and radiates a healthy glow. Applying a quality moisturizer is a crucial step in keeping skin smooth and hydrated, which helps...

Nutrition is the key for optimal health – 5 Simple ways to get more out of your diet

Have you ever wondered what it is that your body needs on an every day basis in order to stay healthy? Is it really as simple as eating the right foods and avoiding processed ingredients that we...

Five healthy benefits of fish oil

The secret of fish oil benefits lies in the properties of omega 3, one of the most important bioregulation components of the human body. Omega-3 supplementation is essential for health and...

The amazing benefits of Ginger

Ginger or ginger root is the rhizome of the plant Zingiber, is a staple in ancient Asian medicine, but it could be considered a natural remedy powerhouse in your contemporary medicine cabinet, too,...

Projection: Obesity is becoming an epidemic in America – How does it affect you?

Let’s sit down for a moment and talk about one of the hottest topics in America right now beside the season finally of “Breaking Bad”, or the questionable, inappropriate behavior of Miley Cyrus...

Moisturize Your Face Benefits of moisturizing your face.

Every element of a good skin care routine is important, though the last thing you should do is moisturize. Moisturizing your face keeps it looking radiant and youthful looking throughout the day....

Lose Weight with These 6 Appetite Suppressing Foods

The hunger associated with losing weight can seem overwhelming, and may even discourage many people from maintaining their weight loss plan. There are many foods, however, that can suppress appetite,...

Exercise vs. Diet for Weight Loss – Abs are made in the kitchen

In a perfect world, everyone would work out enough and eat right all the time. But in real life things are a bit more complex, and the constant question that everyone seeking the answer to is “how...

Exercise for better weight loss results

As the awareness for healthy living goes up in the media, we become more conscious with our food choices, and how far we park the car when we go to the super market, or the mall. We all heard that if...

Evidence shows diet soda makes you fat

Low fat, low carb, sugar free, and diet soda beverages have been introduced to the general public as a better, healthier option that will help you manage your weight. People from all over the country...